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Eyes on the Prize

  • Heart Stream Yoga HUB 410 2nd Avenue Fairbanks, AK, 99701 United States (map)

The use of the eyes affects the muscular tonus of the head, neck, and body as a whole.  This workshop explores how movements of the eyes and head are related to the functioning of the rest of the body. Participants lie or sit on the floor to create a learning environment in which they are able to develop a heightened awareness of the fluidity of their eye movements. This workshop presents an opportunity to feel deeply rested and leave with a sense of improved smoothness in your head, neck, and eye movements.

Earlier Event: July 16
Ongoing Sunday Group Class
Later Event: December 2
Needy Knees